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My name is Karissa, I am the founder of GTW! This is your go-to spot and safe space for support in women's holistic hormonal wellness, birth, and psychedelic guidance. 

I am dedicated to guiding my clients through the use of tools and education that enable them to establish a profound connection with their bodies. Through this process, I support them in creating a nurturing environment for healing and ultimately guiding them back home to their bodies.


Golden Teacher mushrooms have long been revered for their spiritual and therapeutic properties. These mushrooms, with their golden caps and slender stems, symbolize a journey of self-discovery and personal growth. At Golden Teacher Wellness, we draw inspiration from the transformative qualities of these mushrooms to guide and teach women on their path towards holistic well-being.

Just as the Golden Teacher mushrooms offer profound insights and enhance self-awareness, our mission is to empower women to tap into their inner wisdom and strength. Through a range of holistic practices and nurturing experiences, we aim to create a sanctuary where women can embark on a transformative journey of self-discovery, healing, and personal growth.

Birth Guidance/Support

Pre/Postnatal Exercise Prescription

Hormone Health Coaching

Microdosing Mentorship

Microdosing 101 for Women 

The Psychedelic Cycle

A much-needed community container focused on education, advocacy, and connection to foster conversations about all things women's wellness and psychedelic education & destigmatization.

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